Ganbanyoku - Japanese rock sauna
Ganabanyoku / jap./ - health rock bath.
The heat emitted from the stone slabs of volcanic silica, heated to a comfortable temperature of 42 ° C, penetrates to a depth of approx. 5 cm, having a beneficial effect on the body and mind. Black Silica (black volcanic silica) is mined in only one place in the world - in the Hiyama Mountains on the island of Hokkaido.
Ganbanyoku means well-being after the first treatment, a natural antidepressant, the elimination of cellulite and skin diseases as well as the improvement of cardiological and autoimmune efficiency.
In our office, we have the option of a bed treatment with a jade-tourmaline mat or a spot treatment for feet on a black silica plate.
The generated infrared rays deeply warm the subcutaneous layers. It is a different experience from the heat of a traditional sauna, in which the heat is felt only through the receptors of the upper layer of the skin, including the internal organs - thus accelerating metabolism, improving blood supply and oxygenation of our body, and many other benefits.
The heat from the stone sauna enters the body, stimulating and simultaneously activating many changes at the cellular level. This has a direct impact on the reduction of cellulite. After heating the skin tissues to 38.8 ° C, fat begins to bind with water molecules and in the form of sweat it is removed from the body along with toxins and heavy metals.
Biopositive rock sauna is a kind of mild form of natural hyperthermia.
DETOXIFYING ACTION Removes dioxins and heavy metals from the body. The rock sauna is many times more effective in removing harmful compounds and heavy metals (such as mercury, aluminum, nicotine, ammonia, sulfuric acid) from the body than a traditional sauna. During perspiration through the pores of the skin, substances that are harmful or unnecessary for the body are excreted.
The treatment is also recommended in all kinds of skin diseases (acne, eczema, eczema, psoriasis, burns, skin lesions). Increased blood flow to the organs and endocrine glands greatly increases their efficiency. Just like removing toxins from the body, it increases the level of metabolism, the low rate of which would cause digestive problems, which results, among others, in weight gain. This is important information for people who want to get rid of extra pounds.
Additionally, the so-called pearl sweat and some amounts of sebum released during the treatment produce the so-called a hydro-lipid coat that provides the skin with exceptional elasticity and softness. The negative ions emitted by natural volcanic rocks break the water drop into smaller, single molecules. The combination of FIR (Far Infrared Ray) rays creates a vibration effect that keeps them in this state, improving healthy and mild sweating (the ease of interaction of individual water particles with the pores of the skin).
The treatment rejuvenates and reduces stress. It relaxes and calms the mind. It cleanses the body of toxins and heavy metals. This is a great way to effectively detoxify the skin and the entire body. It is irreplaceable in weight loss processes. Already during a 45-minute session you can reduce cellulite.
ANTY-AGING / anti-aging therapy / The heat and FIR radiation relax, improve sleep and cleanse the body at the cellular level. Capillaries that carry waste products out of cells work more intensively. Along with sweat, dead epidermis cells are removed, the skin remains impeccably clean, shiny and smooth. Ganbanyoku stimulates skin fibroblasts, which helps in the treatment of acne, eczema and psoriasis, accelerates the healing and smoothing of scars. It improves the elasticity, firmness and color of the skin. Expelled during the so-called pearl sweat and sebum create a hydrolipid coat that acts as a nourishing anti-aging balm
DEEP RELAXATION, ANTI-DEEPRESSIVE ACTION AND INCREASING VITALITY A rock session is a time of deep relaxation. Negative ions emitted by silica plates improve psychophysical condition, improve mood, reduce negative emotions - fear, anxiety and sadness, reduce the effects of stress. They eliminate sleep rhythm disturbances and improve mental immunity. They reduce the symptoms of tension, such as migraine, nausea, diarrhea, tremors, and dizziness. It is the most natural anti-depressant and anti-stress therapy. It is not only a deep relaxation of the body, it is also a deep mental relaxation.
INCREASED IMMUNITY FIR radiation stimulates the production of leukocytes and lymphocytes, and negative ions - globulins, responsible for the effective functioning of the immune system. It supports the elimination of bacteria, viruses, fungi and parasites. Research conducted by Dr. Gomi and dr. Oda, eminent specialists in the field of immunology, confirm that after just one session in the rock sauna, the activity of NK lymphocytes attacking cancer cells increased by as much as 30% in the studied group of people! Thanks to the treatment, the susceptibility to bacterial and viral infections is reduced, and in the case of the disease, the body fights the disease faster and its course is milder.
MUSIC THAT HEALS THE SOUL AND HEALS THE BODY Relaxation during the treatment is supported by music. We can choose sessions with relaxing Japanese music and sessions with specially composed songs for music therapy.
PRICE OF THE SESSION 15 minutes - 20 PLN
30 minutes - 40 PLN
45 minutes - 45 PLN
We recommend a session of min. 45 minutes.
When buying more treatments - DISCOUNT. Possibility to buy a JAPANESE SAUNA on a gift card.
FOR MORE INFORMATION AND BOOKINGS SPA ZONE (+48) 87 629 45 00